Background
Anna's passion for exercise and nutrition inspired her to create ProteinPow.com while she was still in the last year of her Ph.D. program in early 2011. Since then, Anna has single-handedly transformed proteinpow.com into the largest and most comprehensive resource for protein powder recipes in the web. The website boasts over 1,000 easy-to-make recipes for all kinds of protein powders—from whey, casein and egg white protein powders, to pea, brown rice, hemp and even beef protein powders.
At ProteinPow.com, Anna shares her recipes for myriad experimental foods as well as popular foods not often seen as forming part of a healthy diet (e.g. pancakes, pizzas, cakes, muffins, donuts).
Anna works with several supplement companies to develop exclusive recipes and is a frequent contributor to a range of fitness blogs and magazines.
Through her blog, workshops, videos, and online/print publications, Anna's goal is to expand the reaches of protein powder cooking and, in this way, inspire more and more people to experiment with their cooking, to care more about their fitness and nutrition, to have fun while following a healthy, varied, and delicious diet!
Links
Articles
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Chocolate Chip Cookie Dough Protein Bars
Who doesn't love cookie dough batter? Opt for a healthier alternative with these high-protein bars.
Published on: Feb 5, 2018 -
Protein Pow No-Bake Buckeyes
Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again!
Published on: Apr 27, 2017 -
Design Your Own Chocolate Protein Bar
Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fueling gains with this easy recipe.
Published on: Apr 17, 2017 -
Protein Santa Cheesecake Bites
When you're looking for that post-dinner treat, cheesecake is what you need.
Published on: Dec 22, 2016 -
Apple Pie Protein Waffles
Embrace the taste of the season with these fruit-filled, protein-packed waffles!
Published on: Dec 5, 2016 -
Dark Chocolate Protein Spiders
Embrace the spirt of Halloween and get your protein fix by whipping up and devouring these creepy critters.
Published on: Oct 20, 2016 -
Protein Cookie Sandwiches!
Add some cool to your next dessert by turning your cookie into a sandwich with a protein ice cream middle.
Published on: Aug 9, 2016 -
Vegan Protein Brownies
Devour plant protein in its most glorious form with this recipe for a gains-friendly batch of chocolaty brownies.
Published on: Jun 28, 2016 -
Protein Cauliflower Cheese Bake
Sure, cheese has protein, but when it comes to fueling your gains, more is better. Add some extra pow to your diet with this delicious, protein-rich cheese bake!
Published on: May 19, 2016 -
Healthy Protein-Packed Carrot Cake!
It's moist, flavorful, and packed with a powerful protein punch. Just one bite of this carrot cake will leave you wanting more!
Published on: May 9, 2016 -
Healthy Protein French Toast!
Give French toast an extra muscle-building kick with this sweet breakfast recipe that's high in protein and big on flavor!
Published on: Mar 6, 2016 -
Holiday Yule Log Protein Cake
This season, skip the store-bought sweets and dive into this protein-packed yule log cake! It will please your taste buds and feed your muscles without busting your waistline.
Published on: Dec 13, 2015 -
Vegan Christmas Protein Cookies
Vegans and gluten-free eaters, rejoice! 'Tis the season to partake in holiday goodies.
Published on: Dec 8, 2015 -
No-Bake Peanut Butter Oatmeal Protein Bars!
Later, granola. Next time you're craving a clean, on-the-go treat, reach for these delicious no-bake peanut butter protein bars instead.
Published on: Nov 19, 2015 -
Coffee and Pecan Protein Bread
Looking for a new way to add some protein to your morning meal? Add a dunk-friendly treat to your cup of joe with this protein-rich recipe!
Published on: Nov 12, 2015 -
Protein Coconut Macaroons!
Satisfy your sweet tooth with these flavor-packed, protein-stacked, macro-friendly macaroons!
Published on: Nov 2, 2015 -
Chocolate Chip Cookie Dough Protein Truffles
Looking for a healthy take on that bowl of chocolate chip cookie dough you've been dreaming about eating? Try this sweet, protein-packed alternative!
Published on: Oct 22, 2015 -
Protein Pop-Tart Cakes!
Indulge in these protein-rich, Pop-Tart-style cakes when your next craving for something warm and sweet hits!
Published on: Aug 12, 2015 -
Protein Pizza Crust!
Bye, bye, Boboli. Make your pizza crust from scratch—and power it up with some muscle-building protein—with this delicious thin-crust recipe!
Published on: Jun 3, 2015 -
Chocolate-Covered Protein Pretzels
Turn the treat of chocolate-covered pretzels into a protein-packed creation with this healthy twist on the original.
Published on: May 20, 2015