Muscles

Exercise Type

Equipment

Mechanics Type

Level

Decline EZ-bar skullcrusher thumbnail image Decline EZ-bar skullcrusher thumbnail image

Decline EZ-bar skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
9.3
Average
EZ-Bar Curl thumbnail image EZ-Bar Curl thumbnail image

EZ-Bar Curl

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
9.1
Average
EZ-Bar Skullcrusher thumbnail image EZ-Bar Skullcrusher thumbnail image

EZ-Bar Skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
9
Average
Bodyweight Flyes thumbnail image Bodyweight Flyes thumbnail image

Bodyweight Flyes

Muscle Targeted: Chest
Equipment Type: E-Z Curl Bar
9
Average
Reverse Barbell Preacher Curls thumbnail image Reverse Barbell Preacher Curls thumbnail image

Reverse Barbell Preacher Curls

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
8.8
Average
Close-grip EZ-bar bench press thumbnail image Close-grip EZ-bar bench press thumbnail image

Close-grip EZ-bar bench press

Muscle Targeted: Chest
Equipment Type: E-Z Curl Bar
8.8
Average
Incline face-down bar front raise thumbnail image Incline face-down bar front raise thumbnail image

Incline face-down bar front raise

Muscle Targeted: Shoulders
Equipment Type: E-Z Curl Bar
8.3
Average
Incline anti-gravity shoulder press thumbnail image Incline anti-gravity shoulder press thumbnail image

Incline anti-gravity shoulder press

Muscle Targeted: Shoulders
Equipment Type: E-Z Curl Bar
8.2
Average
EZ-bar skullcrusher- thumbnail image EZ-bar skullcrusher- thumbnail image

EZ-bar skullcrusher-

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
8.1
Average
Lying Close-Grip Barbell Triceps Press To Chin thumbnail image Lying Close-Grip Barbell Triceps Press To Chin thumbnail image

Lying Close-Grip Barbell Triceps Press To Chin

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
8.1
Average

Close-Grip EZ-Bar Curl with Band

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
7.9
Average
Standing EZ-Bar Curl - Gethin Variation thumbnail image Standing EZ-Bar Curl - Gethin Variation thumbnail image

Standing EZ-Bar Curl - Gethin Variation

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated
EZ-Bar Skullcrusher - Gethin Variation thumbnail image EZ-Bar Skullcrusher - Gethin Variation thumbnail image

EZ-Bar Skullcrusher - Gethin Variation

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated
TBS Skullcrusher thumbnail image TBS Skullcrusher thumbnail image

TBS Skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated
TBS EZ-Bar Curl thumbnail image TBS EZ-Bar Curl thumbnail image

TBS EZ-Bar Curl

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated

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