Ready for Anything, Volume 2: Full-Body Kettlebell Workouts
In Ready for Anything: Volume 2, you'll master full-body kettlebell movements and get an education in kettlebell programming that can carry over to everything else in your physical life.
2 Week(s)
Intermediate
Get fit
4 workouts
Home-Based Equipment
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Next-Level Kettlebell Training
Quick, Fun, Sneaky-Tough Workouts
4 workouts a week / 30-45 min. per workout
You'll alternate strength workouts with conditioning and core workouts four times a week, along with some simple active recovery like walking on two other days. No matter how much you have going on, you can fit in these workouts—and even if you just have one kettlebell in your house, you can do this program.
More than a workout plan. With this plan you also receive:
Master the Fundamentals
Built-in progression
This program is Part 2 of a 3-part series that builds off of the training in Ready for Anything: Volume 1. However, it's also perfect for anyone who has some kettlebell experience and a weight or two at their disposal and is ready to use them the right way. Seasoned kettlebell experts with a garage full of bells will also be right at home here.
Premium Workout App
Stay motivated & learn proper technique
In the BodyFit app, you can track your workouts and the weights you use, as well as time your rest periods. Not sure how to do some of the exercises? Don't worry; each one comes with an in-depth demonstration and explanation video showing how to perform it correctly!
Go Mobile!
You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.
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