Universal-sponsored athlete and "The Titan Games" challenger Kelsey Horton shares her experience with poor body image, quick-fix weight loss, and her comeback to true health and strength.
March 27, 2019
•4 min read
After having a baby against all odds (and after years of weight-loss woes) a depressed new mom with PCOS finds her turning point and transforms her life.
March 26, 2019
•8 min read
When a nasty car wreck left Chiola with a broken neck, her weight also took a brutal hit, forcing her to make life-changing decisions and reclaim her health.
July 25, 2018
•5 min read
Even at her strongest, Jessica's body didn't look like that of a fitness model. It took years for her to learn that every body is different, and that hers was worth loving, too.
May 01, 2017
•3 min read
An unflattering comment and clothing that no longer fit were Melissa's wake-up calls. Dropping 10 pounds by cutting out pizza and fries were the first steps to adopting her new, healthy lifestyle.
March 21, 2017
•3 min read
Janet thought yo-yo dieting was the norm, but when she took control of her health she discovered all the adventure a fit life really has to offer!
January 17, 2016
•6 min read
Melody discovered the effectiveness of heavy lifting after giving birth to her daughter. See how she torched her baby fat and dominated her first competition in a ripped body!
January 23, 2014
•4 min read
After years of yo-yo dieting with minimal results, Ellie got serious about her fitness goals. She lost 78 pounds and 24 percent body fat at age 63!
September 26, 2013
•2 min read
Denise's doctor told her to wear a sleep apnea mask or lose weight. It was an easy decision. See how she lost 115 pounds in one year!
August 14, 2013
•6 min read
Deanna was on a downward spiral and let depression and weight gain get the better of her. See how she made the decision to change her life and her body forever!
January 26, 2011
•6 min read
