Build Your Strength
Our ultimate guide to gaining some serious strength April 28, 2022 • 2 min read
First Time Bikini Competitor Talks Competition Prep
Walking through the highs and lows of a first time bodybuilding competitor April 20, 2022 • 2 min read
Bodybuilding.comâs Signature - What Supplements Are Right For You?
Choosing the right supplements for your health and fitness goals can make a difference. April 19, 2022 • 7 min read
Top 3 Workout Tips for Women
New to working out? Letâs give you some easy tips to get you started! April 19, 2022 • 4 min read
Best Gear for Strength Training
Today there are thousands of products to use in and out of the gym, but which ones do you actually need to build strength? March 10, 2022 • 3 min read
Top Science-Backed Benefits of Strength Training
Consistent strength training helps you to look better and feel better with benefits that go beyond just building strength and muscle. Find the keys to unlocking improved physical fitness and mental health. February 08, 2022 • 5 min read
The Best Way to Start a Fitness Routine
We all know that if you want resultsâwhether it's better fitness, eating healthier, or simply starting a new workout, you should work hard to change the habits you've spent a lifetime forming. February 07, 2022 • 4 min read
The Best Multivitamins of 2022
Build your nutrition around the fundamentals! These multivitamins can help support your hardest training and make sure you're giving your body what it needs. January 03, 2022 • 5 min read
"Without Bodybuilding, I Wouldn't Be Here Today"
Years of severe anorexia nearly killed Hannah Gane, until she discovered bodybuilding and learned she could make her body, and her mind, stronger than ever before. September 16, 2021 • 4 min read
Beginner Powerlifting Program: Build Your Base!
Even the most hardcore training methods work better when you have a base of strength and muscle behind them. This is the program powerlifting beginners need to start getting stronger today! July 28, 2021 • 5 min read
The Best Workouts to Get Bigger Legs
Leg day is calling. Are you ready to pick up? These five brutal leg workouts can help add muscle mass to any lifter's lower body. Beginner or advanced, your new favorite lower-body workout is right here. July 09, 2021 • 8 min read
What You Need to Know Before Starting Crossfit
Thinking about doing a CrossFit class or joining a box? It's a good idea to go in with your eyes wide open. Here's what you need to know, from a CrossFit games competitor! May 13, 2021 • 4 min read
What is Olympic Lifting? Meet the Best Training You're Not Doing
Two lifts, the snatch and the clean and jerk, can open up a new world of size, strength, and athleticism. Here's why you should learn these classic moves, and what you need to know to get started! May 12, 2021 • 4 min read
Editors' Picks: Our Favorite Things For January 2019
Summer bodies are built in winter! Here are the workouts, motivation, and extras you need to stay motivated to do your homework. January 02, 2019 • 4 min read
Team Bodybuilding.Com: The Biggest Beginner Fitness Mistakes I Made
As the saying goes, "Everyone was once a beginner." Use that to your advantage by learning, and avoiding, the newbie training mistakes once made by Team Bodybuilding.com. April 30, 2017
3 Beginners' Fitness Mistakes To Avoid
Avoid newbie pitfalls and get the most out of your training from the start with these athlete-approved tips. October 20, 2016 • 2 min read