Ph3
advanced | 13 Weeks
Shortcut to Strength
advanced | 6 Weeks
Uplifted
intermediate | 8 Weeks
Power Bodybuilding
intermediate | 12 Weeks
5x5
intermediate | 4 Weeks
Serious Strength in 8 Weeks
beginner | 8 Weeks
Squat Every Day
advanced | 5 Weeks
Total-Package Strength
intermediate | 6 Weeks
Bench 300
intermediate
Get Strong in 3 Days a Week
intermediate | 4 Weeks
Powerlifting for Beginners
beginner | 4 Weeks