Fitness has helped Ashley King with more than just physical strength. Through exercise she was able to support her sobriety and mental health.
May 13, 2022
•4 min read
For this tenacious athlete, breast cancer was only one of the many challenges she faced. Credit her strength, her determination, and her strong circle of support for her success.
October 08, 2021
•6 min read
Women in the fitness world have more to offer than a cute workout outfit. We've rounded up 10 quotes from 10 strong, insightful women who have shaped the landscape of women in strength sports.
January 22, 2019
•3 min read
Bodybuilding.com's ambassadors help spread the message of fitness far and wide. This month we turn the spotlight on mother, wife, and registered nurse Courtney Hendon.
November 13, 2018
•4 min read
Unwanted advances and inappropriate comments aren't anything new for women in the fitness industry. But are they an unfortunate fact of the fit life, or something we can control? A group of experienced trainers and competition veterans weigh in.
March 09, 2018
•8 min read
Personal trainers and clients, by definition, work closely together. But with more scrutiny than ever directed toward sexual harassment in the workplace, does the fitness industry need to create more distance?
February 12, 2018
•6 min read
For Mother's Day, we're throwing the spotlight on 10 superstar mamas. Give a shoutout to these moms who are setting fitness examples for their kids!
May 11, 2017
In a society that makes unattainable standards the norm, self-doubt can be pervasive. Stand above it, and learn how to love yourself regardless of your body type.
April 12, 2017
This tenacious, tattooed CrossFitter took up training in the Iraq desert and never looked back. Learn how she built a successful career out of a life filled with challenges, so you can too!
November 01, 2016
•7 min read
We believe in our mission, and we've built a thriving team of people from all walks of life who truly want to change our customers' livesâand their ownâfor the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
October 31, 2016
•5 min read
Jessie Hilgenberg and millions of other women have a message for Gold's Gym: Women arenât pears, and comparing them to fruit does nothing to make the world a fitter place.
August 17, 2016
•2 min read
We believe in our mission, and we've built a thriving team of people from all walks of life who truly want to change our customers' livesâand their ownâfor the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
August 03, 2016
•4 min read
Mom's do everything for us, and today's our day to give back. Check out these inspirational women who manage to balance family and fitness to the fullest.
July 30, 2016
We believe in our mission, and weâve built a thriving team of people from all walks of life who truly want to change our customersâ livesâand their ownâfor the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
July 23, 2016
•4 min read
Kiss those pink dumbbells goodbye and take your lead from these strong women who push, pull, and press their way to 'mirin-worthy status.
July 23, 2016
We believe in our mission, and weâve built a thriving team of people from all walks of life who truly want to change our customersâ livesâand their ownâfor the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
July 23, 2016
•3 min read
When you put in the hard work, it's important to document your progress. Take a peek at these snap-worthy selfies that will motivate you to crush your goals.
July 19, 2016
Ready to make 2016 your own personal year of awesome? Here are 20 ways to stay motivated no matter what curveballs life throws your way!
July 15, 2016
•9 min read
Don't let the winter blues beat your workout motivation to the ground. Stay motivated through the cold weather with these 9 tips from the amazing athletes of NLA for Her!
February 25, 2016
Ambitious goals are a dime a dozen this time of year. Is your approach to yours setting you up to fail? Three successful women and athletes give you their hard-learned lessons!
January 25, 2016
•8 min read
Kim Dolan Leto began her fitness career at age 30. Sixteen years later, she's become one of the most recognizable faces and well-known voices in the industry. Read her inspiring story!
January 14, 2015
